Let’s admit it, almost nobody has a perfectly even skin tone.
Sometimes, you can get a red-tipped nose, dark under-eye circles, dark or light skin patches, and a shaded hairline—and these aren’t a bad thing. These are what make us humans.
In fact, little skin color shades can add dimension to our complexion, whether achieved naturally or through cosmetics.
For many of us though, uneven skin tones become unwanted when they appear in dark spots or blotchy patches, which are commonly known as “hyperpigmentation.”
In effect, they may make us look older, make our complexion appear unhealthy like after a hangover, and may emphasize wrinkles, acne, or rough skin texture.
Still, do not fret. While perfect skin may not totally exist, there are still ways to try for you to manage an uneven skin tone and achieve a more balanced complexion.
Causes of uneven skin tone
Hyperpigmentation, which is prompted by excess melanin production, is known as the most common culprit of uneven skin tone. Other primary causes are the following:
- Sunlight exposure and damage
- Acne and acne scars
- Skin inflammation
- Aging and hormonal imbalances
7 Ways to remedy uneven skin tone
1. Establish a skincare routine that suits your skin type
Expensive, luxurious, and widely used skincare products don’t always mean they’re the best for your skin. If not suitable for your skin type, using them may result in acne, flaky and dry skin, and irritation.
As you create a skincare regimen, make sure to know your skin type and if you have allergies. If you have a dry skin type, choose oil or lipid-based products that hold water content. Some example ingredients that are hydrating and best for dry skin repair are glycerin and lactic acid. If you have oily skin, opt for non-greasy, water-based products because they prevent clogging of pores without causing your face to feel oily.
Veer away also from products that have harmful chemicals like SLS, phthalates, and parabens and choose only genuinely natural ones that are biodegradable. This way, your skincare also becomes a sustainable living strategy that benefits not just your skin but also the planet.
2. Exfoliate gently and regularly
To manage uneven skin tones, exfoliation is a critical step. By exfoliating, you get to slough off dead and dull skin cells on your skin’s surface, thus allowing the healthy skincare ingredients in your serums and moisturizers to penetrate the epidermis and do their wonders.
Ideally, it’s best to exfoliate once or twice a week. By doing this regularly, you don’t only remove dead skin cells, but you also promote pore decongestion by sucking out dirt, excess sebum, and other impurities that can prompt acne breakouts.
Look for an exfoliator that’s best for your skin type. If you’re prone to acne, avoid physical exfoliants as they can be more abrasive and can irritate red skin. Try using a face exfoliator with salicylic acid if you have oily or acne-prone skin.
3. Stay sun-proof with sunscreen
Many usually apply sunscreen when going to the beach or tanning under the sun. However, it is recommended that you use sunscreen regularly, especially when going outdoors. Sunscreen doesn’t only protect us against the sun’s harmful UV rays; it also safeguards us against skin burns, hyperpigmentation, and premature aging. Many studies also show that our electronic devices’ light can penetrate the skin and accelerate the aging process.
Make sure to apply a wide-spectrum sunscreen that has at least SPF 30 or more each day for better coverage and efficacy. Reapply it when necessary. And if you are working out or doing outdoor sports, limit your time in the sun between 10 a.m. and 4 p.m.
4. Keep your skin moisturized
Improve your skin texture by moisturizing at least twice a day.
Moisturizers don’t only keep the skin looking hydrated, softer, and supple; they also reduce your chance of developing too dry or oily skin and can conceal other skin blemishes. An effective moisturizer can likewise help you provide a protective barrier to skin to curb possible harm from environmental factors and reduce the look of wrinkles and fine lines. Thus, they’re always worth being part of one’s skincare regimen.
5. Glow with vitamin C
If you’re struggling with dark spots and want to do the best way to minimize their look, use a Vitamin C serum twice a day. Vitamin C can nourish and brighten dark spots in the most nourishing and healthy way.
For sensitive skin types, choose gentler vitamin C forms like sodium ascorbyl phosphate or magnesium ascorbyl phosphate to avoid trading dark spots for additional redness.
6. Choose a clean, healthy diet
Don’t just manage your uneven tones topically. Ensure that you treat them from the inside out.
Opting for a clean and healthy diet can keep your skin looking balanced complexion-wise and glowing. Make sure to avoid processed food or fast food as they are packed with preservatives and additives that can trigger hormonal reactions and health issues. Choose food that can surely improve your skin quality. This includes green tea, citrus, green vegetables, and those with Omega-3 fatty acids like tuna and salmon.
7. Embrace nourishing lifestyle changes
Adopting healthy lifestyle changes means a lot for your body functions and skin. Some of these changes include sleeping around eight hours every night, staying hydrated by drinking between eight to 10 glasses of water a day, and ensuring regular physical exercise.
These healthy habits can minimize or alleviate stress and prevent stress-induced skin concerns like hyperpigmentation. You’ll also witness your skin look hydrated, healthy, and supple with these changes.
To maintain a healthy and even skin tone while reducing the signs of aging skin, you need to create a basic routine that focuses on both preventing hyperpigmentation or dark spots and smoothing out your skin texture.
Make sure to only use vitamin-rich and harmful-chemical-free products and consider the tried-and-tested tips above when choosing beauty products!
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